Our Schedule
🌿MONDAY
Mat Pilates Elevate(Intermediate/Advanced)
5:45-6:45pm
Mat Pilates Flow(Mixed)
7-8pm
🌿TUESDAY
Mat Pilates Roots(Beginner) at Whitfield Centre
5:45-6:45pm
Hot Yoga Roots
5:45-6:45pm
Mat Pilates Elevate(Intermediate/Advanced) at Whitfield Centre
7-8pm
Hot Yoga Flow
7-8pm
🌿WEDNESDAY
Hot Yoga Flow
9:30-10:30am
Mat Pilates Roots(Beginner)
5:45-6:45pm
Mat Pilates Flow(Mixed)
7-8pm
🌿THURSDAY
Mat Pilates Roots(Beginner)
5:45-6:45pm
Vinyasa Yoga Flow(Mixed)
7-8pm
🌿FRIDAY
Hot Yoga Flow
9:30-10:30am
🌿SATURDAY
Hot Yoga Flow
12:30-1:30pm
🌿SUNDAY
Mat Pilates Flow(Mixed)
1-2pm
🌿MONDAY
Reformer Flow(Mixed)
7-8am
Reformer Roots(Beginner)
9:30-10:30am
Reformer Roots(Beginner)
5:45-6:45pm
Reformer Flow(Mixed)
7-8pm
🌿TUESDAY
Reformer Flow(Mixed)
5:45-6:45pm
Reformer Roots(Beginner)
7-8pm
🌿WEDNESDAY
Reformer Flow(Mixed)
8:15-9:15am
Reformer Roots(Beginner)
5:45-6:45pm
Reformer Flow(Mixed)
7-8pm
🌿THURSDAY
Reformer Flow(Mixed)
5:45-6:45pm
Reformer Roots(Beginner)
7-8pm
🌿FRIDAY
Reformer Roots(Beginner)
11-12pm
Reformer Flow(Mixed)
12:15-1:15pm
🌿SATURDAY
Reformer Roots
Reformer Flow
8:15-9:15am
Reformer Roots
$10:45-11:45am
9:30-10:30am
Reformer Flow
$10:45-11:45am
Reformer Roots
12:30-1:30pm
🌿SUNDAY
Reformer Roots(Beginner)
10-11am
Reformer Flow(Mixed)
11:15-12:15am
Events
Sound Healing & Social
Friday 5th December 7-9pm